💚 Stuck on something? We reply to every email.
Help & FAQ

How can we help?

Setup, access, and the questions we hear most. Can’t find your answer? Email us — we reply to everyone.

Product setup guides

🎮 Gamified ADHD Dashboard — full guide Setup & duplicate walkthrough, every page explained, troubleshooting, FAQ, and an AI helper.

⚡ Quick start (under 5 minutes)

  1. 1. After buying, download your PDF and open it.
  2. 2. Click the template link inside → press Duplicate (top-right in Notion).
  3. 3. Open the Start Here page and follow the three steps. Done!

Common questions

Still need a hand?

We’re a tiny, friendly studio and we read every message — usually replying within 24 hours.

or email help@sprigwell.shop