Calm, beautiful planners that actually stick.
Productivity that feels like play, not pressure. Sprigwell makes gentle, aesthetic Notion planners for brains that have abandoned a dozen apps — and want one they'll actually keep opening.
My Character
Level 4 · Sprouting
12
Day streak
340
Coins
4
Quests
Today’s habits
A peek at the real Notion dashboard ✨
Quests & Goals
Turn big goals into quests and “boss fights.”
Rewards Shop
Spend earned coins on treats you choose.
Habits & Streaks
Tap “Done,” earn XP, build gentle streaks.
AI Prompt Vault
Copy-paste prompts to break down any task.
The Gamified ADHD Life Dashboard
Turn your to-do list into a game you actually want to play. Finish a habit or quest, earn XP and coins, watch your level climb, and treat yourself in the Rewards Shop — all inside one calm, cozy Notion workspace.
Up and running in three gentle steps
No setup marathon. No overwhelm. You’ll be playing in under five minutes.
Buy & download
Get an instant PDF with your template link inside.
Duplicate to Notion
One click copies it into your own free Notion account.
Follow Start Here
A guided 3-step walkthrough and you’re playing. That’s it.
Play, not perfection.
Growth, not pressure.
Most planners are pretty but punishing. Sprigwell is built on a quieter idea: reward every small win, and the next one gets easier to start.
Calm, not crowded
One focus per screen. Soft colors, lots of breathing room, zero alarm-bell red.
ADHD-first
Built around tiny steps, dopamine, and momentum — never guilt or “you should.”
Genuinely beautiful
A cozy, photogenic workspace you’ll actually want to open every morning.
Made with care
A tiny studio, not a template factory. Every release gets free lifetime updates.
The Brain Inventory — yours free
A gentle Notion template for getting to know your own ADHD brain — triggers, energy patterns, what actually works for you. Join the list and we’ll send it over, plus the occasional calm tip and new template.